Had been hearing things where I previously guessed so but not daring enough to confirm it. I thought I would raged after listening but No. Even though I still feel a bit sad and down because people whom I previously trust would understand did not act as I thought. But well, since they never affected me when I never know, I guess I shouldn't let that affect me now as well.
Had been practicing to live my own life and those who understand me will know, as for those who don't I shouldn't care too much too. Though I am still not good enough in holding back my commenting/ complaining words on people when I promised myself to let go. So I shall continue practicing on that and stay as calm as possible… But hey, I found a new way to meditate and release those negative thoughts. So, maybe this would slow down my anger until things passed?
~nong~
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